Massage Limerick

Massage Limerick

Deep Tissue Massage Therapy consistently brings relief to painful conditions and sport’s injuries.

Treatment is successful treating acute injuries/painful episodes and also when treating chronic long-standing and stubborn conditions.

Limerick Massage

Mr. Tony Phelan BSc(Hons)

On your first consultation we will take your full case history and also assess your painful condition/injury. Once we have identified the root-cause of your painful condition or injury we will address this by treating the appropriate area.

Your treatment is typically carried out through light clothing and is a hands-on approach. Your treatment involves applying pressure to muscles that have been identified as being dysfunctional in order to restore your musculature to a healthy state. The pressure applied can range from light to deep pressure. However, patient comfort is paramount and the amount of pressure used is determined by your age and the body-type. For example, the pressure used on an elderly client would be much lighter than the pressure used on a strong rugby player in his twenties.


In addition, some light work may also be done on your joints if necessary. You may also be given some home-exercises/home-care advice to help your recovery. Here are just some of the conditions which we successfully treat on a regular basis:

  • Back Pain
  • Sport’s Injuries
  • Sciatica
  • Muscle Pain
  • Hip Pain
  • Leg Pain
  • Knee Pain
  • Tennis Elbow
  • Headaches
  • Tension Headache
  • Foot Pain
  • Shin Splints
  • Neck Pain
  • Arm Pain
  • Fibromyalgia
  • Shoulder Pain
  • Frozen Shoulder
  • Achilles Tendonitis
  • Plantar Fasciitis
  • Whiplash
  • Muscle Strains/Tears/Pulls
  • Sprains (Knee/Ankle/Wrist)
  • Carpal Tunnel Syndrome

    Typical improvements that you will notice are:
    • Reduced or eliminated pain
    • Improved or restored full range of movement
    • Daily activities that you were restricted in or previously unable to do are much easier to do


    “I have attended the Pain Relief Clinic with a number of injuries over the last few years. Tony gives great attention to detail and I have always felt the benefits immediately. I am very happy with the results and have recommended Tony to many people. Thanks”
    Mr. D O’Brien, St. Patrick’s Road, Limerick.

    The Pain Relief Clinic is located above O’Sullivan’s Pharmacy in O’Connell Avenue in Limerick City with convenient street parking outside. You can choose between morning, afternoon and evening appointments.

    Hi, my name is Tony Phelan & I’m a Registered Physical Therapist. I travel to the United States annually for update courses ensuring that you benefit from some of the best physical therapy treatments available in the world today in our Limerick clinic.

    Your treatment is also covered by VHI, Quinn Healthcare (BUPA) and Hibernian Health Aviva (VIVAS). Your treatment also qualifies for MED-1 refund.

    Take the first step towards resolving your painful condition/injury by calling us today to schedule your appointment in Limerick on (061)467940 or (087)6250992. We look forward to hearing from you and I hope that you enjoy the article.


    A Guide to Massage: Limerick Pain Relief Clinic Article

    There are numerous cultural references to Massage Therapy from all over the world dating back for thousands of years. Massage therapy as a profession has grown considerably in the western world in the last 40 years and is popular with athletes and individuals seeking relief from painful conditions and muscular tension and stiffness. Massage Therapy is typically performed on custom treatment tables and chairs and may be done through light clothing or directly on the skin. There are many different styles of Massage Therapy and I’ve listed some of the best modalities in the next section.

    Article from the Pain Relief Clinic in Limerick: Massage Therapy Approaches
      • Massage Therapy #1: Sport’s Massage

    Sport’s Massage can be done pre- or post-event. Typically the goal is increased performance levels, improved recovery after the event and reduction in sport’s injuries. Today almost all high level teams use the facility of a sport’s massage therapist.

      • Massage Therapy #2: Connective Tissue Massage

    Tissue integrity is the primary goal of Connective Tissue Massage. It requires very strong anatomical knowledge of the therapist and it works on the connective tissue around the muscles and joints.

      • Massage Therapy #3: Deep Muscle Therapy

    Deep Muscle Therapy works directly on muscle fibres. The goal is to restore correct tension levels to your muscles and as a result relieve muscular aches, tension and stiffness.


    What can I expect during a Deep Tissue Massage in Limerick at the Pain Relief Clinic?

    At the Pain Relief Clinic in Limerick, massage is performed through light clothing. Predominantly this is done on a custom treatment table but part of your work may be done on a chair if your neck and shoulders need to be addressed. During your treatment we work on your muscles and connective tissue around your joints to reduce and where possible eliminate your pain, aches, tension and stiffness. We will also work to restore full range of movement where this has become a problem.